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Recipes to use with the NuWave Oven
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 Post subject: Other meats
PostPosted: Tue Dec 29, 2009 12:08 am 
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Joined: Mon Dec 28, 2009 11:26 pm
Posts: 64
Post your favourite low carb lamb, squirrel, kangaroo, buffalo recipes here.


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 Post subject: Re: Other meats
PostPosted: Tue Dec 29, 2009 1:08 am 
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Greek Lamb Chops

2 tablespoons olive oil
1 clove garlic
1 tablespoon lemon juice
4 lamb chops, 1" thick
4 ounces feta cheese, crumbled
1/4 cup chopped ripe tomatoes
4-6 pitted Kalamata olives
1 tablespoon chopped parsley
salt and pepper to taste

In shallow dish, mix olive oil, garlic and lemon juice. Add the lamb chops and turn to coat on all sides. Place in refrigerator for 15 minutes. In small bowl mix feta, tomatoes, olives, and parsley. Set aside.
Place lamb chops directly on 4" rack, sprinkle with salt and pepper. Nu-Wave on HI until done to taste, approx. 12-14 minutes (turning over 1/2 way)
When chops are done, spoon equal portion of feta mixture on each chop and NU-Wave on HI until cheese melts.


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 Post subject: Re: Other meats
PostPosted: Tue Dec 29, 2009 9:39 pm 
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Joined: Mon Dec 28, 2009 11:26 pm
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Roasted Lamb

4 - 6 lb lamb roast
1/2 cup Dijon mustard
2 tablespoons soy sauce
1 clove mashed garlic
1 teaspoon ground rosemary or thyme
1/4 teaspoon powdered ginger
2 tablespoons olive oil

Mix all together except for the oil, the slowly drizzle in the oil while whisking constantly.

Roll and tie the lamb, then paint it all over with the coating. Place on the 1-nch rack in the NuWave, fatty-side up.

NuWave 20 minutes per pound, turning over at the half way point. Let rest for 10 minutes.


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